Ѵȸ 츮 20~40    ְ ̶   Դٰ . ̱ ݷζб(University of Colorado)  ֱ   '(Lancet) ǥ   , 츮 20~49   α 10  12.9    42  1 ߴ.    ǽ  ־  ã ʴ 찡   . ̷    ¿ ܵ     Ÿ ˻縦 ִ  ƺ  . ̴  Բ  ǽ  ˾ƺô.
 Q.  ǽ
Q.  ǽ 忡 ϼ ̷ Ǽ   츦 մϴ.  ʱ   Ÿ  Ÿ  쿡 ̳ Ŀ  ü߰,  ݵǴ ̳  ,    ֽϴ.      ܳ   ̼ ջ Ծ   찡 ֽϴ.  Ⱑ  ð ܺ    ϰ Ÿ     湮ؼ 峻ð   غ ٶϴ.- ̴ ܰ ǻ   (ٳ纴)
Q. 峻ð  ƾ ϳ 95% ̻  ϰ 5% ̸   ܰ踦 ġ ʰ  Ѵٰ ˷ ֽϴ.  ֱ 峻ð Ͽ  ϴ     ̶   ֽϴ.- ̴ ܰ ǻ   (йܰǿ)
Q.    ˷ּ. δ  20~30% մϴ. ȯ δ 㵿(ȭ) ټ 㼶   ֿ     㿰 ȯ  ֽϴ.   ż ä  Ľ     ؾ մϴ.- ̴  ä ()
Q.       ߺ  ߿    ġ ǥ   (Red meat)Դϴ.  ϴ ǥ Ⱑ Ұ Դϴ.  ݷ зǴ ߰,    ϰ ؼ   з˴ϴ.- ̴ ܰ ǻ   ()*   ̴  亯 籸߽ϴ. = ̴ ǻ   (ٳ纴 ܰ ), ̴ ǻ   (йܰǿ ܰ ), ̴  ä (), ̴ ǻ   ( ܰ )